Dr. Cowan from Phenom High Performance Medicine (www.PhenomHPM.com) is back to chat with Tom Karadza and Mike Desormeaux about living life at peak performance. Dr. Cowan and his team use the Phenom Method to break down nutrition and optimal performance in a very structured way. We love it, we are patients of Dr. Cowan and we can't say enough good things about him and his entire team. On this episode of The Your Life! Your Terms! Show, we chat about our diets, blood markets, inflammation, DNA, hormones and more. We believe in living life on our own terms and a key piece of that is being healthy so that we can do what we want to when we want to.