Dr. Pete is back on this episode of The Your Life! Your Terms! Show to chat about back pain. Specifically why squatting may result in upper or lower back pain and how to resolve it. We discuss the difference between muscles and tendons and how one of them tightens while the other one can shorten. The ability to move well has become more and more important to both of us and with Dr. Pete's help, we learn how to maintain proper posture for long-term, pain-free, living! You can learn more about Dr. Peter Angerilli at www.ClearviewChiropractic.ca or ask him a question at https://www.facebook.com/ClearviewChiropractic